Cannabinoid (CBD) has been proven to benefit the human body. CBD doesn’t give one a high feeling when consumed despite its association with THC. Many governments, including the US, have declassified it as a restricted drug. However, there is still a stigma surrounding CBD use, and as such, it is still illegal in some states.
Studies have shown that CBD can reduce anxiety, stress, and depression, relieve pain, treat epilepsy to an extent, and act as a neuroprotector. So you might have been prescribed by a doctor to use CBD, or you may want to consume it for your benefit, so how do you do it. Below we discuss the three ways you can consume CBD.
1. Ingestion
Adding CBD oil to food is one of the most popular ways of consuming it. Consuming edibles help you consume CBD with a taste of your liking. There are also CBD capsules and gummies one can consume.
The biggest disadvantage of consuming edibles is how long they take for the effect to kick in. As they pass through the digestive tract, they may take up to an hour before you can feel its effects. Something to note is that some governments have outlawed the sale of CBD in food.
2. Inhalation
Inhalation is one of the first and fastest ways to consume CBD. It goes into the bloodstream through the lungs, which happens fairly quickly. There are two ways to inhale CBD,
Through Vape
Vaping is one of the most popular ways of inhaling CBD. You can inhale CBD using a vaporizer pen. This method helps you consume CBD without waiting long for the effects to kick in or experience the harsh feeling that comes from smoking.
Using a vaporizers ensures you receive the maximum effect in the quickest way possible. However, using it leaves you at risk of consuming more CBD than you require. Vaporizers are also being discouraged by many health practitioners as they deem it to cause some lung-related problems.
Through Smoking
You can always go the old traditional route of smoking a joint to consume CBD. Roll one and smoke it to receive its effects. You may also use a smoking pipe. The biggest disadvantage of this is that lighting up CBD means you will also end up consuming small amounts of THC.
3. Orally
You can consume CBD using a tincture, a substance taken by a spray or dropper through the mouth. You can add a few drops of CBD oil under your tongue, hold it for a few minutes, and then swallow it. This will allow you to feel the effects quickly without harming your lungs.
Conclusion
The above are the main and easiest ways to consume CBD. Consuming CBD can be a great way to reduce anxiety fast. Whether you want to use accessories such as a vaporizers pen, roll a joint, or eat edibles, you are spoilt for choice in ways to consume CBD. You should know your limit and not exceed it unnecessarily.
